Infuse and Make Sour, Healing Sumac-Ade for Late Summer

It's sumac season - and a nice time to make and enjoy sumac-ade, a refreshing and tangy beverage great for immunity, the gut, and so much more.

Adrian White is a certified herbalist, organic farmer, and health, food, and agriculture freelance writer - and an upcoming author. She is a past contributor to Healthline with bylines in The Guardian, Civil Eats, Good Housekeeping, and Rodale's Organic Life. She is owner of Deer Nation Herbs and Jupiter Ridge LLC, an organic farm growing diverse vegetables, mushrooms, and herbs. On any given day you can find her jumping between writing or researching, reading books, experimenting with a new food or herbal creations, or tending to herbs, vegetables, or mushrooms on her farm in the Driftless Region of Iowa. Visit her Resume/CV page, hire her as a freelancer (writing, marketing, social media) for your projects, or book her for an herbal educational health consultation.

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