Herbs in a Neti Pot

Using a neti pot for allergies, sinus issues, or colds can help with symptoms - and herbs can help. Learn how to use herbs in a neti pot here.

Adrian White is a certified herbalist, farmer, and health, food, agriculture, and sustainability freelance writer. She regularly contributes to Rodale's Organic Life and Healthline with bylines in The Guardian and Civil Eats. She is owner of Deer Nation Herbs and Jupiter Ridge LLC, an organic farm. Hire her as a freelance writer for your projects or book an herbal educational health consultation with her if desired.

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