Ever harvested the chaga mushroom? If you’ve never lived in the north woods (or spent time in these environments), I…
Beet, Peach, and Goldenrod Shrub (For Allergies)
Nothing beats a tasty allergy tonic in the form of a shrub mocktail – that is, one containing beets, peaches, and goldenrod. Learn how to make it here.
Healing Shrubs – Fizzy, Fruity, Fermented Herbal Beverages and Mocktails
Fermented shrubs and mocktails are naturally healthy, and a wonderful medium for herbs! Learn how to make mocktails into healing herbal preparations that taste great.
The Herbal Neti Pot – Using Herbs in Your Sinus Rinse
Neti pot and sinus rinses are amazing for allergy issues, and even more amazing for sinus, colds, and flu when they join forces with herbs.
Sumac – Sour Power and Culinary Healing
**Disclaimer** The information in this article on sumac is NOT intended to assess, diagnose, prescribe, or promise cure. Its intent…