Sumac in Herbalism and Culinary Arts

Sumac is an incredible healing herb, but has also long had a place in the culinary arts. Learn about the health benefits, flavors, uses, and preparations possible with sumac.

Adrian White is a certified herbalist, farmer, and health, food, agriculture, and sustainability freelance writer. She regularly contributes to Rodale's Organic Life and Healthline with bylines in The Guardian and Civil Eats. She is owner of Deer Nation Herbs and Jupiter Ridge LLC, an organic farm. Hire her as a freelance writer for your projects or book an herbal educational health consultation with her if desired.

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